Why Marketers Are Betting on the Joy of Missing Out

FOMO had its moment. For years, marketers leaned hard on fear, fear of missing the sale, the trip, the latest drop. People are burned out. JOMO, or the joy of missing out, is the quiet rebellion. It’s about feeling good saying no, shutting off, and choosing what actually matters. Gen Z is leading the shift. A recent GWI study shows 63% of Gen Z prefers downtime and relaxation over being constantly on the move. That says a lot about where culture is heading. Scroll fatigue, hustle culture, and dopamine-driven notifications aren’t selling anymore. People want brands that make life easier, not louder. Even industries like digital marketing and education, think finding the best SEO course, are learning to market with calm authority instead of panic. JOMO isn’t anti-social; it’s a smarter, healthier choice. Brands that understand that shift will earn trust where noise no longer works.
Source: https://www.gwi.com/reports/gen-z
The Psychology Behind JOMO
Everyone’s exhausted. Not just tired, fried. It’s the nonstop pings, the group chats, the push alerts at midnight. People are overstimulated and looking for a way out. That’s why Calm and Headspace aren’t just apps anymore; they’re lifelines. They’ve tapped into a generation that’s actively choosing silence over noise.
Nielsen’s latest data shows people are buying differently too. The term they use is “intentional consumption.” It’s not about spending less for the sake of saving money, but spending smarter. People want purchases that feel worth it, fewer impulse buys, more things that last.
Burnout is now part of everyday conversation, and wellness has gone from a luxury to a baseline expectation. If brands want loyalty, they have to stop shouting for attention. The ones winning right now are calm, trustworthy, and human. They don’t just sell; they make life feel lighter. That’s the psychology of JOMO.
JOMO as a Marketing Strategy
Marketing has been running on hype for years, flash sales, countdown timers, “don’t miss out” banners everywhere. That approach still works sometimes, but it’s wearing people out. JOMO flips the script. Instead of pushing urgency, brands are leaning into trust, calm, and quality.
Look at Apple. Its campaigns are famously quiet: clean visuals, simple headlines, zero noise. Apple isn’t begging for attention, it assumes it already has it, and that confidence sells. Patagonia took it even further. Its famous “Don’t Buy This Jacket” ad literally told people not to shop unless they really needed it. It wasn’t a gimmick. It was a values-driven message about overconsumption, and people respected that. The irony? Patagonia’s sales jumped about 30% afterward.
This isn’t just guesswork. Deloitte’s 2023 consumer trends report found that 55% of consumers actively seek brands that help them slow down. The brands that win in a JOMO world aren’t loud; they’re steady. They focus on trust, not tricks.

Brand Examples That Nail JOMO
Patagonia – Anti-Consumerism Marketing
Patagonia has become the poster child for value-driven branding, and its “Don’t Buy This Jacket” campaign is still legendary. In a full-page New York Times ad, Patagonia broke down the actual cost of a single jacket: 135 liters of water and 20 pounds of CO₂ emissions. The company told customers to only buy what they really needed. That honesty hit hard. Trust in the brand soared, and despite the anti-consumption message, sales jumped about 30%.
Source: https://www.epirus.vc/blog/the-game-changing-marketing-strategy-of-patagonia—dont-buy-this-jacket
Ikea – “Tonight is to Sleep, Not Shop”
In the UK, Ikea used Black Friday to promote something nearly all retailers want you to avoid – rest: “Tonight is to Sleep, Not Shop”. The campaign encouraged people to skip the midnight shopping mania, and get a good night sleep. It was simple, bold and human. By flipping the script, Ikea connected with customers wearied by the constant pressure to consume.

Netflix – Mindful Streaming
Netflix’s marketing isn’t JOMO-focused, but it capitalizes on the trend via curated, calming content. With its nature documentaries and slow television programs, Netflix has tapped into a potential market of users who want a moment of mindful downtime. Wellness experts have also commented on how Netflix encourages a slow and intentionally stress-free viewing experience.
Source: https://ahead-app.com/blog/mindfulness/mindful-netflix-transform-streaming-into-self-care-moments
BrewDog – Anti-Hype Beer Marketing
Scottish craft beer company BrewDog has made a name for itself by being anti-establishment. Their advertising makes fun of traditional beer advertising as well as emphasizes authentic messaging. BrewDog doesn’t keep up with trends; instead, it values maintaining a raw, unrefined style to attract those who appreciate honesty over polish. Source: https://www.marketingweek.com/brewdog-marketing-scandal/

JOMO Travel Brands
The slow travel movement is on the rise and brands such as Airbnb and Responsible Travel are leading the way. Both brands embrace longer stays, local itineraries, and slow exploration as opposed to touring and rushing through destinations. They are positioning themselves towards a growing segment of travelers who are more concerned with experiences than ticking things off a list.
Source: https://thebeat.asia/nomads/explore/jomo-travel-explainer
JOMO is not simply a niche trend, but indicative of how some brands are reshaping themselves. The brands are distinctly identifiable through wellness, honesty, and intentionality rather by loud messages.
Social Media and the JOMO Paradox
Social media has built a stronghold on FOMO; with expertly curated feeds, individuals are able to constantly compare their lives with others on a daily basis. Social media is beginning to shift, however. When Instagram decided to globally hide like counts, they took a major step in reducing anxiety and providing space for users to be authentic in an ever-curated feedback loop. TikTok has created a “soft life” trend that encourages slow living, rest and contentedness as an alternative to frenetic hustling. Brands have caught on as well. Campaigns, such as “scroll less, live more”, encourage individuals to unplug, log off and engage with the world around them. Marketers are being extremely clever when aligning themselves with this growing digital fatigue and building marketing trust. Instead of perpetuating the pressure and urgency felt, marketers are championing balance and consumers seem to appreciate this counter space when they feel that being “always on” is too much.
JOMO in E-Commerce and Retail
Retailers are embracing JOMO by taking things slow. Capsule wardrobes, limited product releases, and upfront information on sourcing are appealing to consumers who want fewer, but higher-quality purchases. Everlane set the standard with their “radical transparency” model, allowing consumers to see exactly how much their products cost to produce for themselves, while limiting the number of collections. That honesty creates a loyal audience who leans on the company’s beliefs in great quality over hype. Shopify’s consumer research indicates this shift, minimalist brands are gaining long-term trust faster than others. This is proof that e-commerce can work without constant launches and massive flash sales; it is mindful marketing that creates better relationships with consumers.

Why JOMO Resonates With Gen Z and Millennials
Gen Z and Millennials are rewriting the rules of what success and happiness look like. They’re not as impressed by flashy purchases or constant activity; instead, they’re prioritizing mental health, balance, and authenticity. Pew Research shows Gen Z values emotional well-being and flexibility at work more than previous generations, and that shift shows up in their buying habits too. They gravitate toward brands that feel genuine, promote minimalism, and encourage slower living. JOMO speaks to this perfectly: it’s about being content with what you have and not feeling pressure to keep up. For marketers, this isn’t just a passing trend. It’s a clear signal that younger audiences want substance, transparency, and values that reflect their lifestyle choices.
Conclusion: The Future of JOMO Marketing
JOMO is more than just a fun word; it speaks to a meaningful cultural shift that is changing how people interact with brands. Some companies, such as Patagonia and Ikea, are embracing the concepts of authenticity, mindfulness, and consideration for consumers time, and it is making a positive impact on growth. Marketers will have to start moderating their pace and messaging as audiences know they can be selective about what products they will spend time and money on, and who they can trust. The next stage of marketing won’t be shouting louder; it will be about saying less, but meaning more. If you are studying a trend, even a digital marketing course in mumbai, than the JOMO phenomenom is evidence that less can be more.
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